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How to stop getting defensive

  We all experience situations where we feel the need to protect ourselves and this is exactly how we are getting defensive. It can be at work because we think we are criticized.  It can be at home because our spouses, our children point out something that we...

What is the driver (that is consuming you)?

Having a healthy and solution focused mindset is really important if we want to make the most of our lives and careers. Nevertheless, throughout our life experiences. education, we develop some behaviors and unconscious thoughts we think we SHOULD stick to. It may...

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